——详解花旗参对人体的好处
Why We All Need American Ginseng？
Learn more about this herb and what it can do to your body.
Edible bird’s nest is one of the most expensive food products in the world. Its price can range as high as $3,000 per pound, depending on its quality. These edible Bird’s Nests are made from the saliva of birds called swiftlets. These birds typically dwell in caves, which makes their nest challenging to harvest. And yet, these nests have been used in Chinese cooking for hundreds of years.
燕窝是世界上最昂贵的食品之一。根据质量不同，燕窝的价格每磅可高达3,000美元。这些可食用的燕窝是由一种叫金丝燕的鸟类的唾液组成的，这些鸟通常筑巢在陡峭的高山洞穴里，这使得燕窝很难收集。然而，这种食材在中国烹饪中已经使用了数百年。
But why, you may ask? It is because edible Bird’s Nests are said to have high nutritional and health benefits. Here are some of them:
原因其实很简单，燕窝具有很高的营养价值和健康功效。
下面将重点介绍燕窝的功效：
随着人们生活水平的提高，保健意识的增强，卫生和健康变得非常重要。找到合适的能够提高免疫力的补充剂，显得比较困难。如今市面上有很多产品声称能够有效地维持健康的免疫系统，但真的是这样吗？如果你还不确定如何选择购买，那就始终购买天然的吧！
In these times, when cleanliness and health are of much importance, finding the right supplements that can boost immunity can be challenging. There are many products today that claim they are effective in maintaining a healthy immune system. If you are undecided on what to get, always settle for natural ones.
如果你想增强自身的免疫力，作为历代滋补保健佳品的花旗参，也许是你最好的一种选择。花旗参是一种补而不燥，男女老少四季皆宜的高级保健品，它不仅比维生素C片剂要好，还具有很多神奇的功效。
American Ginseng is one of the best herbs to consume if you want to boost your immune system. It’s better than just a Vitamin C tablet because this herb has other health benefits.
什么是花旗参？
What is American ginseng?
花旗参是常春藤植物家族（Araliaceae）的成员，属于人参科。它很早就被用作为美洲本土的草药以及中草药。
American ginseng is a member of the ivy plant family (Araliaceae) and belongs to the Panax ginseng family. American Ginseng has been used in Native American herbal practices as well as in Traditional Chinese Medicine.
花旗参的健康功能有哪些？
What are the health benefits of American Ginseng?
众所周知，花旗参有助于增强人体的免疫系统，从而保护您免受病毒的感染。由于具有以下健康功效，美洲印第安人的治疗师和中草药医生也经常使用它：
One of American Ginseng’s popular benefits is that it helps strengthen the immune system that protects your body against viral infections. However, it is also used by Native American healers and Traditional Chinese Medicine practitioners for the following benefits:
– 抗疲劳，缓解精神紧张。
Fights fatigue
– 提高记忆力，提高头脑反应灵敏度。
Helps with memory and brain functions
– 降低血糖水平，控制胰岛素的状况。
Helps lower blood sugar levels
– 提高肠道对营养的吸收能力。
Aids digestion
– 改善性功能。
Helps with sexual health
花旗参参品种类有哪些？如何选择？
What are the best American Ginseng products?
花旗参有许多不同类型的产品，目前市市场上畅销的产品包括：干西洋参切片，速溶参茶和参粉三种。
American Ginseng comes in many different products. But the best selling ones include dried American Ginseng slices, instant tea, and powder.
American Ginseng Slices
花旗参片
花旗参切片（下称花旗参片）非常适合于烹饪，尤其适用于制作令人放松的草药汤来缓解感冒或咳嗽。服用花旗参片的方法除了直接煮之外，还可以将它冲泡服用，这种方法是最利于人体吸收的。当然，如果能够受得了花旗参片甘涩的味道，也可以直接含在嘴里嚼服。早饭前、晚饭后含在嘴里，细细的咀嚼，这种服用方式的利用率也很高，吸收也比较迅速。
The slices are perfect for cooking, specifically for making comforting herbal soups to soothe colds or cough. American Ginseng slices can also be used to make tea. Of course, ginseng slices can also be eaten as is or chewed on.
American Ginseng Instant Tea
速溶花旗参茶
速溶花旗参茶非常适合那些经常处于忙碌状态，并且没有时间料理花旗参片的人。它采用了美国原参（5年以上参龄）作为原材料，采用高度浓缩提纯生产工艺炼制而成，仅需15秒，您就可以享用。很多人也也选择添加柠檬或者蜂蜜，为了使其更加芳香和美味。
The instant tea is perfect for those who have busy lifestyles and have no time to boil ginseng slices. It is made of tea powder, so steeping isn’t required as well. You have the choice to add lemon or honey to make it even more aromatic and flavorful.
American Ginseng Powder
西洋参粉
顾名思义，花旗参粉是把干的花旗参研磨成细粉状。参粉是享用西洋参的一种好方法，因为它既可以用于烹饪，也可以用来泡茶。在日常饮食中，我们也可以选择将它添加到谷物、酸奶和冰沙中。
The powder is a great way to enjoy American Ginseng because it can be used both for cooking and for making tea. American Ginseng powder can also be added to cereals, yogurts, and smoothies.
花旗参适用人群？
Who needs to consume American ginseng?
花旗参的好处实在太多，除了上述以外，花旗参还对慢性咽喉炎、口腔溃疡、慢性胃炎、妇女产前产后病虚体弱、元气不足、夜尿频繁、手术前后以及中老年人的日常保健、防病治病等均有很大益处，戒烟醒酒效果极佳，是目前最受人们青睐的最有价值的保健极品。由于上述好处，花旗参是目前最受人们青睐的增强免疫力的方法。尤其适合推荐给哪些需要增强体质，常见倦怠乏力以及需要控制血糖水平的人。
Because of the benefits mentioned above, American Ginseng is good for everyone looking for an immunity-boosting supplement. However, it is specifically recommended to people who need to boost their energy levels, those who get tired easily, and those who need to control their blood sugar levels.
中年人也将从这种草药中受益。花旗参可以帮助改善更年期症状，可以帮助提高性欲水平，并促进身体机能。
Middle-aged people will also benefit from this herb. American Ginseng can help manage the symptoms of menopause, may help increase libido levels, and promote physical performance.
但是，值得提醒的是，花旗参并不是所有人都适合服用。
However, it is important to remember that American Ginseng is not a cure for any disease or illness.
Photo by Matheus Bertelli from Pexels
在哪里可以买到花旗参？
Where can you buy American Ginseng?
花旗参品可以在很多药店购买到。当然，您也可以选择从 tsEMPORIUM.com 等线上中草药商店方便地购买。在这里，您还可以找到物超所值的干鲍鱼、金丝燕窝、山珍海味以及最全品类的中药和滋补品。
American Ginseng products can be bought in any medicinal herb store. However, you can purchase them conveniently from an online Chinese herb store like www.tsEMPORIUM.com. Here you can also find dried products like dried abalone and other dried seafood products, quality bird’s nest, dried herbs, and other Chinese medicinal foods and herbs.
The above content is provided as general knowledge by tsEMPORIUM but with the articles comprehensively compiled from network. We sincerely hope it is useful to you and your will continue to read these helpful contents from our emails and on our website.
本店声明：以上内容为营养科普知识，仅供消费者参考学习，相关内容不代表产品功效，请消费者理性消费，本产品不能代替药品。
Please Note: The above content is only for consumers’ reference. The content does not represent the efficacy of the product. Consumers should consume these products rationally. This product cannot replace medicines.
德成行（tsEMPORIUM.com）始于1979年，是美洲最大参茸药食商城，美洲第一滋补养生品牌。40多年来坚持为每位顾客提供物超所值的美国花旗参、冬虫夏草、金丝燕窝以及最全品类的中药和滋补品，让每个人都能轻松受益更健康的生活。
T S EMPORIUM ( www.tsEMPORIUM.com) – established in 1979, we are the largest purveyor of American Ginseng and Traditional Chinese Medicine in the Americas and the No. 1 Chinese nutritional goods brand in the Americas. Since 1979, we have insisted on providing every customer with “Excellent Value” for American Ginseng, Cordyceps, Golden Swiftlets’ Nests, and the most comprehensive line of Traditional Chinese Medicine, so that everyone can easily benefit from a healthier life!