金银花如何有益于您的健康？

How Honeysuckle Benefits Your Health
金银花如何有益于您的健康？

 

Learn more about this medicinal herb and what it can do to your health.
让我们来一起详细了解金银花，以及这种中草药对健康的影响吧！

Even in these modern times, some people still turn to medicines from a Chinese herb store to treat common ailments. This is because herbal medicine generally does not undergo any chemical process in the drying process and is caffeine-free, making it much safer to consume.

即使在现代社会，一些人仍然会去中草药店购买药品来治疗一些常见的疾病。这是因为草药在干燥过程中通常不会经过任何化学过程，并且不含咖啡因，因此食用起来更加安全。

A splitting headache and other symptoms of the common cold and flu can be very annoying, especially for working people. Being down with such ailments can affect not just your physical performance, but also your mental performance. And one of the known medicinal herbs widely used in Asia that can help treat these common ailments is the Honeysuckle.

头痛发作、普通感冒和流感的其他症状可能非常烦人，特别是对于上班族而言。患上此类疾病不仅会影响您的身体状态，还会影响您的心理表现。金银花是在亚洲广泛使用的可以帮助治疗这些常见疾病的已知草药之一。

What is Honeysuckle? 什么是金银花？

Honeysuckle or Japanese Honeysuckle (lonicera japonica) is an edible and healing plant. Its seeds, leaves, and flowers are all used for medicine. This beautiful plant is native to northern and eastern China, Korea, Japan, and Taiwan. Honeysuckle, as well as its derivative products — tea and oil, have medicinal benefits that it has been used for centuries in Traditional Chinese Medicine.

金银花或日本金银花（lonicera japonica）是一种可食用的愈合植物。它的种叶和花朵都被用作药物。这种美丽的植物原产于中国北部和东部，韩国，日本和台湾。金银花及其衍生产品——茶和金银花油具有非常好的药用价值，在中药中已有数百年历史了。

What are the benefits of Honeysuckle?

金银花有什么好处？

 

Honeysuckle is known to relieve the common cold and flu symptoms because of its anti-inflammatory and pain-relieving properties. If you have a sore throat and severe headache, a cup of honeysuckle tea can make you feel better almost instantly. It can also help cool down your body temperature if you have a fever.

金银花具有抗菌消炎和缓解疼痛的作用，可以缓解普通感冒和流感症状。如果您喉咙痛和头痛剧烈，那么喝一杯金银花茶可以使您立感舒适。如果你发烧了，它还可以帮助你降低体温。

Aside from the benefits mentioned above, honeysuckle can also help with the following:

除了上述好处外，金银花还可以帮助以下方面：

• pain and inflammation 缓解疼痛和发炎
• intestinal infections 减少肠道感染
• viral and bacterial infections 预防病毒和细菌感染
• boils 清热解毒
• sores 预防溃疡
• itching skin有效缓解肌肤干燥瘙痒
• urinary disorders 治疗泌尿系统失调
• blood sugar levels 调节血糖浓度

How do you consume Honeysuckle?

如何正确食用金银花？

There are many ways to consume this wonderful herb — a cup of hot tea, a glass of refreshing iced tea, or a cold-brewed drink.

食用这种奇妙药草的方法有很多种，比如一杯热泡茶，一杯清凉的冰茶或冷饮。

To prepare a cup of hot Honeysuckle tea, you will need to boil 250 mL of water. Put one to two teaspoons of dried honeysuckle and let it steep for three to five minutes.

要准备一杯热的金银花茶，您需要烧开250毫升水。放一到两茶匙干的金银花，浸泡三到五分钟。

If you prefer consuming it as a refreshing glass of iced tea, follow the instructions above, and simply pour over a glass with ice. Add honey or your preferred sweetener.

如果您想将其作为一杯清凉的冰茶饮用，请按照上面的说明进行操作，然后将其倒在一杯冰上。添加蜂蜜或您喜欢的甜味剂即可。

For cold brewing, you will need a tumble or a mason jar with a lid. Put three teaspoons of honeysuckle and store in the fridge for 24 hours.

对于冷泡，您将需要一个滚筒式或有盖的玻璃瓶。将三茶匙的金银花放在冰箱中放置24小时。

 

What does Honeysuckle tea taste like?

金银花茶的味道如何？

Honeysuckle tea is sweet-tasting when hot and slightly bitter when cold. That is why you would need sweeteners if you want to consume it cold and if you are not used to bitter drinks. You also can add milk, tapioca pearls, or mint to make it more enjoyable.

金银花茶热时甘甜，凉时微苦，这就是为什么冷泡金银花茶需要加入甜味剂的原因。如果你不习惯苦的饮料，可以加入牛奶、珍珠或薄荷，让它更美味可口。

 

Where can you buy dried Honeysuckle?

在哪里可以买到干金银花？

 

You can conveniently buy packs of this dried herb like the Tak Shing Hong Honeysuckle online at T S EMPORIUM website at www.tsEMPORIUM.com. T S EMPORIUM is the largest seller of Traditional Chinese Medicine, American Ginseng, Bird’s Nests, and nutritious Dried Seafood such as Sea Cucumbers, Fish Maw, Scallops, and Abalones in the Americas.

您可以在T S EMPORIUM网站（www.tsEMPORIUM.com）上方便地在线购买这种干燥草药包，例如德成行金银花。 T S EMPORIUM是中药，西洋参，燕窝和有营养的海味海鲜（例如海参，鱼肚，扇贝和鲍鱼）的最大销售商。

The above content is provided as general knowledge by T S EMPORIUM but with the articles comprehensively compiled from various reputable sources. We sincerely hope it is useful to you and you will continue to read these helpful contents from our emails and on our website.

本店声明：以上内容为营养科普知识，仅供消费者参考学习，相关内容不代表产品功效，请消费者理性消费，本产品不能代替药品。Please Note: The above content is only for consumers’ reference. The content does not represent the efficacy of the product. Alway consult your doctor before use of such products.

 

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